Practice Makes Habits, and Habits Make a Real Difference
Want to start working out but don't know where to begin?
At CrossFit Zing, you don't need to be an athlete — you just need the courage to take the first step.
Our classes cover everything from basic movements and fitness training to advanced challenges — with coaches guiding you every step of the way, helping you train safely and effectively.
Practice makes habits, and habits make a real difference.
Start today — make movement part of your life.
Our Programs
CrossFit Fundamentals
New to CrossFit? Our Fundamentals course is the perfect starting point. We'll teach you all the foundational movements in a safe, small-group setting to ensure you build a strong and confident base before joining our regular classes.
Youth Fitness
Our youth program is designed to instill a love for fitness and movement from a young age. We focus on building coordination, strength, and confidence through fun, age-appropriate workouts that set them up for a lifetime of health.
Our Team
Our Certified Coaches
Dedicated to helping you reach your goals
Our team of certified CrossFit coaches is passionate about guiding you through every workout. They are experts in proper form, scaling movements to your ability, and providing the motivation you need to push past your limits.
Membership Options
What Our Members Say
"Crossfit Zing has completely changed my life. I've never been stronger or felt more capable. The community is so welcoming and the coaches genuinely care about your progress. It’s more than just a gym; it's a family."
- Chris, Member
"I was intimidated by CrossFit at first, but the coaches at Zing made me feel comfortable from day one. They scale every workout to my level and are always there to help. I'm amazed at what my body can do now!"
- Jessica, Member